CLASS TYPES + OFFERINGS
FORM-FOCUSED TRAINING THAT MEETS YOU WHERE YOU ARE
Discover our class types and training offerings, each rooted in form-focused movement and intelligent strength. Designed to meet you where you are and grow with you.
LAGREE
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Group Lagree classes accommodate up to 10 members at a variety of fitness levels.
See below for class descriptions.
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Individual, personalized sessions to learn Lagree or refine your practice & form.
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Customized private sessions can accommodate up to 4 participants in our Lagree studio.
Note: Session scheduling is subject to our class schedule.
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Host your next event at FORM BY TWO. The Lagree studio can accommodate up to 10 guests.
Please contact the studio directly for more information.
PILATES
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Individual, personalized reformer Pilates sessions to learn, improve or refine your practice & form.
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Customized private duet sessions can accommodate 2 participants in our Pilates studio.
LAGREE CLASS TYPES
Foundations
Perfect for beginners, those returning from injury, or anyone new to fitness. This class introduces the Lagree method through foundational movements with a strong focus on proper form, alignment, and slow engagement of the correct muscles. Foundations classes are always challenging, building strength from the ground up while keeping movement safe and intentional. First-time guests are limited to booking Foundations.
All-Levels
Designed for those ready to level up. Expect a modifiable, challenging Lagree workout that builds on the basics, with more variety and increased intensity. While open to all levels, beginners are encouraged to start with Foundations.
TAKE YOUR
FIRST TWO
LAGREE CLASSES
FOR $40
READY TO DISCOVER YOUR STRONGEST SELF?